VEGETABLE SOUP
Course: Soup
Servings for 4 persons
Calories per Serving: 149kcal
Ingredients
- Rapeseed oil 2 tbsp
- Carrots 200 g
- Kohlrabi 200 g
- Leek 100 g
- Tomato paste 2 tbsp
- Potatoes (peeled) 100 g
- Vegetable stock 11
- Basil (chopped) 2 tbsp
- Salt, pepper, pinch of sugar
Preparation
- Wash vegetables. Peel the carrots, potatoes and kohlrabi and then dice them. Cut the leek into rings. Heat the oil in a saucepan. Sauté the leek, carrots and kohlrabi. Add the tomato paste, gently fry and then pour in the vegetable stock. Add the potato cubes, season with pepper and simmer for 15 minutes. Sprinkle with basil.
Nutritional values per Serving
Calories: 149kcalProtein: 3.1gPhenylalanine: 100mgTyrosine: 71mgLeucine: 174mgMethionine: 35mg
Print Recipe