ONION-POTATO STICKS
Course: Potatoes
Servings for 12 pieces
Calories per Serving: 264kcal
Ingredients
- Potatoes (mealy) 250 g
- Cornflour 140 g
- Baking powder 1 tbsp
- Rapeseed oil 4 tbsp
- Onion 80 g
- Salt 1 tsp
Preparation
- Peel and coarsely dice the potatoes and then cook them in salted water for approx. 20 min. Drain the potatoes and press them through the potato press. Allow them to cool down. Peel the onion, dice finely and fry in oil. Allow them to cool down. Mix all the ingredients together and work into a dough. Divide into 12 equal pieces and form approx. 10 cm long rolls. Coat with water. Bake the potato sticks at 180 °C in a fan oven for about 20 minutes. Serve with dip.
Nutritional values per Serving
Calories: 264kcalProtein: 1.6gPhenylalanine: 74mgTyrosine: 56mgLeucine: 97mgMethionine: 9mg
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