Servings for
Calories per Serving: 252kcal
Ingredients
- Wild garlic 100 g
- Garlic 1 clove
- Pine nuts 10 g
- Parmesan cheese 10 g
- Olive oil 100 ml
- Salt 1/2 tsp
Preparation
- Rinse, dry and coarsely chop the wild garlic. Peel the garlic and chop it. Roast the pine nuts in the pan. Finely grate the parmesan. Put all the ingredients in a blender jar, add the oil and blend well with a hand blender. Season with salt. Serve with low-protein pasta or gratinated with low-protein bread.
Nutritional values per Serving
Calories: 252kcalProtein: 2.1gPhenylalanine: 91mgTyrosine: 80mgLeucine: 172mgMethionine: 40mg
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