Tomato sauce


Course: Sauces & Dips
Servings for  4  persons
Calories per Serving: 80kcal


  • Garlic  2 cloves
  • Onion 80 g
  • Olive oil  2 tbsp
  • Dried tomatoes  20 g
  • Fresh tomatoes  500 g
  • Tomato paste  1 tbsp
  • Sugar  1 tsp
  • Salt, pepper, paprika powder 
  • Basil  1 tbsp


  • Peel and chop the onions and garlic and sweat them in olive oil. Dice the dried and fresh tomatoes and then add them. 
    Stir in tomato paste, spices and cook the sauce for approx. 10 min, while stirring repeatedly. 
    Sprinkle with basil and serve with low-protein noodles. 

Nutritional values per Serving

Calories: 80kcalProtein: 1.6gPhenylalanine: 52mgTyrosine: 32mgLeucine: 67mgMethionine: 17mg
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