Name: CREAM CHEESE SAUCE
Ingredients: 3 tbsp Rapeseed oil; 80 g Onion; 2 cloves Garlic; 30 g Low protein flour; 400 ml Water; 100 ml Cream; 40 g Cream Cheese; Salt, pepper, nutmeg; 1 tbsp Lemon juice; 2tbsp Herb mix (frozen)

CREAM CHEESE SAUCE

Course: Sauces & Dips

Servings for 4 persons

Calories per Serving: 211kcal

Ingredients

Rapeseed oil 3 tbsp
Onion 80 g
Garlic 2 cloves
Low protein flour 30 g
Water 400 ml
Cream 100 ml
Cream Cheese 40 g
Salt, pepper, nutmeg
Lemon juice 1 tbsp
Herb mix (frozen) 2tbsp

Preparation

Peel and finely dice the onion and garlic. Heat the oil in a saucepan, add the diced onion and garlic and fry briefly. Add the flour and sweat. Add water and cream to the roux, while stirring continuously.
Add the cream cheese and spices and cook the sauce over a low heat for approx. 10 min, while stirring repeatedly. Finally, stir in the lemon juice and herbs.
Serve with low-protein noodles or potatoes.