Paprika raita


Course: Sauces & Dips
Servings for  4  persons
Calories per Serving: 120kcal


  • Sour cream  60 g
  • Mayonnaise  60 g
  • Cumin  ½ tsp
  • Peppers  80 g
  • Garlic  1 clove
  • Salt 


  • Halve the peppers, remove the seeds and finely dice. Peel and chop the garlic. Mix the sour cream and mayonnaise until smooth. Add the pepper and season with cumin and salt. 
    Serve with low-protein bread. 
    Tip: Tomatoes or cucumbers can be used instead of peppers. 

Nutritional values per Serving

Calories: 120kcalProtein: 0.7gPhenylalanine: 33mgTyrosine: 27mgLeucine: 57mgMethionine: 15mg
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