MINESTRONE
Course: Soup
Servings for 4 persons
Calories per Serving: 182kcal
Ingredients
- Vegetable stock 1 l
- Carrots 100 g
- Green beans (frozen) 100 g
- Tomatoes 100 g
- Leek 50 g
- Celeriac 50 g
- Rosemary sprig, basil, pinch of sugar
- Homemade noodles (or 120 g uncooked low-protein noodles) 400 g
Preparation
- Bring the stock to a boil. Wash vegetables. Peel the carrots and celeriac and cut them into thin strips. Remove the seeds from the tomatoes and cut the tomatoes into strips. Cut the leek into rings. Cook the vegetables and herbs in the stock for 10 minutes. Cook the noodles in salted water in a separate saucepan. Add the prepared noodles to the soup.
Nutritional values per Serving
Calories: 182kcalProtein: 2.2gPhenylalanine: 72mgTyrosine: 47mgLeucine: 134mgMethionine: 26mg
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