Servings for persons
Calories per Serving: 267kcal
Ingredients
- Boiled potatoes (peeled) 250 g
- Raw carrots (peeled) 250 g
- Cornflour 200 g
- Salt 1 tsp
Preparation
- Cut and coarsely dice the potatoes and boil them in salted water for approx. 20 min. Drain the potatoes and mash or press them through a press and then leave them to cool. Coarsely grate the raw potatoes. Add the cornflour, nutmeg and salt, knead the dough well. Form 12 dumplings each weighing 60 g and place them in boiling salted water with 1 tbsp oil. Cook the dumplings for approx. 35 minutes until they rise to the top, then remove them with a ladle.
Nutritional values per Serving
Calories: 267kcalProtein: 2.7gPhenylalanine: 127mgTyrosine: 90mgLeucine: 174mgMethionine: 44mg
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