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–+ servings
Low Protein Mixed salad

MIXED SALAD

Course: Vegetables and salad
Servings for  4  persons
Calories per Serving: 97kcal

Ingredients

  • Tomatoes 150 g
  • Cucumber 150 g
  • Carrots 150 g
  • Yellow peppers 150 g
  • Olive oil 3 tbsp
  • Vinegar 3 tbsp
  • Salt, pepper, paprika powder, 1 pinch of sugar
  • Dill (chopped) 1 tbsp

Preparation

  • Wash vegetables. Cut the tomatoes into eighths and slice the cucumbers. Halve the peppers, remove the seeds and cut into strips. Peel and grate the carrots. 
    Place vegetables in a bowl. 
    Mix the olive oil, vinegar, salt, paprika powder, sugar and pepper to make a dressing and pour it over the salad. Mix everything well and sprinkle with dill. 

Nutritional values per Serving

Calories: 97kcalProtein: 1.4gPhenylalanine: 50mgTyrosine: 28mgLeucine: 67mgMethionine: 14mg
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