Blini Russian pancakes

BLINI (Russian pancakes)

Course: Pasta
Servings for  4  persons
Calories per Serving: 231kcal


  • Wholemeal buckwheat flour  25 g
  • Low protein flour  80 g
  • Baking powder  1 tsp
  • Rapeseed oil  1 tbsp
  • Cream  50 ml
  • Mineral water (carbonated)  100 ml
  • Sugar  3 tbsp
  • Pinch of salt 
  • Sour cream  30 g
  • Cranberries in a jar  4 tbsp


  • Mix the flour, buckwheat flour, sugar, salt, baking powder, oil and mineral water with an electric mixer until smooth. Leave the batter to settle for approx. 10 minutes. 
    Meanwhile, preheat a non-stick frying pan. Pour the batter into the pan in portions and fry without fat until it is golden brown on each side. Serve with sour cream and cranberries. 

Nutritional values per Serving

Calories: 231kcalProtein: 1.3gPhenylalanine: 59mgTyrosine: 40mgLeucine: 106mgMethionine: 28mg
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