Asian glass noodle soup


Course: Soup
Servings for  4  persons
Calories per Serving: 197kcal


  • Uncooked glass noodles  50 g
  • Rapeseed oil   3 tbsp
  • Onions  40 g
  • Carrots  200 g
  • Leek  100 g
  • Mushrooms  50 g
  • Vegetable stock  1 l
  • Chives    2 tbsp
  • Salt, pepper, 1 pinch of sugar 
  • Sesame oil   1 tsp


  • Wash vegetables. Peel the onions and carrots. Cut the leeks, carrots and onions into bite-sized strips. Cut the mushrooms into thin slices. 
    Heat the oil in a saucepan and sauté the onions until they are golden brown. Add the vegetables, sauté, season with salt, pepper and sugar. Add the stock and bring to a boil for 5 minutes. 
    Cut the glass noodles into bite-sized pieces and add them to the soup. Add the sesame oil to the soup and serve with chives. 

Nutritional values per Serving

Calories: 197kcalProtein: 2.2gPhenylalanine: 66mgTyrosine: 46mgLeucine: 120mgMethionine: 23mg
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